The Anxiety & Phobia Workbook

Livro usado em bom estado – Capa Dura – com marcas de manuseio – amarelados do tempo sem prejuízo na leitura do texto – com contra capa – 19×24 cm – 436p – sem nome – sem dedicatória – sem notas – sem grifos -sem carimbo – miolo firme – sem etiqueta no dorso ///This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.